Author Michael Dubin, M.A., Counselor at Living Skills

Dignity is valuing ourselves for who we are, what we believe in, and how we live your life. It also means...

“Perfect” used to be reserved for indicating when something was exceptional or had surpassed expectations in some way. Now, it...

Self-care became a “thing” during the COVID pandemic. It isn’t that nobody thought about it or did anything about it...

You can speed date. You can online date. You can date smarter. Your next date can be just a swipe...

Is there anything more fraught than dating? Some of us really like it, some of us really don’t. Many people...

I started thinking about sensuality while listening to a friend complain about how unsatisfying most of his online hookups were....

One of my favorite refrigerator magnets depicts a well-dressed woman in evening clothes saying, “I would say my biggest strength...

Attention and affection are both very important needs, but they are different. It’s important to be clear as to which...

There is drama, and there is being dramatic. Being dramatic is the act of expressing what feel like big emotions....

According to Greek mythology, the Hydra is a nine-headed gigantic snake-like monster. Like the Hydra, there have been many faces...

There is a lot of anxiety running rampant in the world right now. It is everywhere and pretty much about...