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Nightlife At A Glance • January 17-30

Friday, Jan. 17 & Saturday, Jan. 18 Moonlight Cabaret hosted by Myah Ross Monroe, co-hosted by Niesha Dupree & Angelica D’Paige Brooks. 11:30pm   Friday, Jan. 17 “Get into the Groove...

Arts At a Glance • January 18-30

Saturday, Jan. 18 Get your laugh on at OUTPROV, Atlanta’s newest, funniest, and queerest improv troupe that’ll leave you howling all night long. 8pm Out Front Theatre Company   Sunday, Jan. ...

Utilizing Your Gym Membership

Moving to a new city can be an overwhelming experience as you sometimes have to switch banks, utility companies, and other home services. For you health nuts, it also means switching up a major routine in your ...

Meal Prep Madness

It’s a new year and once again, you’ve resolved to eat right and lose weight. You may be wondering where to begin your New Year’s plan for achieving your best possible health and wellness goals. I’ve got two...

Trading in Doughnuts for Dumbbells

It’s no secret that eating less fatty foods and working out more can help you lose weight, gain muscle, and live a much healthier lifestyle. But how easy is it to really drop the dozen doughnuts and pick up som...

Ask the Doc: Is There a “Best Of” for Diets?

This is a very common question in the nutrition world. You may hear on TV about a fantastic new diet, or a friend might tell you that the diet they recently tried is “the best!” Truth is, there is not one diet ...

Helping Our Homeless LGBTQ Youth Survive

Lucia stabbed herself in the abdomen, recovered, and hid the huge scar behind tattoos. Robert, sitting inside the Ansley Starbucks, asked me for five dollars to eat. He said that he’d be willing to eat in front...

Cooking for the Stars

Atlanta Chef Brings Southern Flare with Elegance It’s another beautiful line on Chef Deborah VanTrece’s resume: cooking for Grammy award-winning singer and actor, Janelle Monáe. And even this star-studded ch...

A Beautiful Future with Janelle Monáe

The perfect end to 2019 happened when Belvedere Vodka and Grammy award-winning singer-songwriter Janelle Monáe joined forces to inspire a generation with limitless diversity and self-expression. Monáe is known ...