New class open to gay and bisexual men

Meditate with MISTER

The newly opened MISTER Community Center  hosts a meditation workshop  today from 6-7 p.m. today with Martin Isganitis, past presiding elder of Gay Spirit Visions, teaching a variety of meditation exercises including breathing techniques to alleviate stress and guided visualization to reduce stress and connect with a “Higher Self.”

The MISTER Community Center opened on Valentine’s Day and is seeking volunteers to help. MISTER is a project of Positive Impact which serves culturally competent mental health and HIV prevention services.

Space is limited and people are asked to RSVP at the Facebook event invitation.