There’s a fine line between “want” and “need.”
You didn’t need another holiday cookie, chocolate-dipped goodie, or brownie hiding beneath powdered sugar. And definitely, you didn’t need the calories.
But oh, you wanted them. So imagine denying yourself those and almost all other foods. Imagine living on 300 calories a day, then read “Unbearable Lightness” by Portia de Rossi.