“You’re so full of it,” my ex-boyfriend told me after I got out the shower the day before Memorial Day....
If there’s one New Year’s resolution health officials ask of the LGBT community, it’s to stop smoking. “There are long-standing...
This year, resolve to do something different than trying to stick to the same workout routine that hasn’t stuck the...
Reality star on reclaiming gay slurs and how Madonna helped her come out The “shred” will put you through the...
Are you counting calories as part of a New Year’s plan for a new you? Studies show this may not...
Maggie Lopez and Patt Cianciullo have been partners for six years and are married in Cianciullo’s home state of Connecticut. Now living in Atlanta, they have spent the last two years coping with cancer through faith, hope and humor.
Cianciullo was no stranger to caring for a cancer patient when Lopez was diagnosed with breast cancer in October 2010.
“Patt was with her one and only other partner for 25 years and for the last 12 years of her life, she battled the highest and rarest form of ovarian cancer. … Patt’s experience from that was a tremendous help to me when I was first diagnosed with breast cancer,” Lopez said.
As the author of a book titled “The Unapologetic Fat Girl's Guide to Exercise,” Hanne Blank is not one to make a New Year's resolution to lose 10, 15, 20 or however many pounds. She reads and signs this book at Charis Books & More on Jan. 5 at 7:30 p.m.
The event is sponsored by Charis Circle's Founding Future of Feminism Program and a $5 suggested donation is asked.
Blank is one to encourage movement, though, and learning to love and respect the body you have.
She is the author of other books including “Straight: The Surprisingly Short Story of Heterosexuality,” “Big Big Love: Relationships Guides for People of Size (And People Who Love Them) as well as an editor of “Best Transgender Erotica.” She is also a classically trained musician and has taught at Brandeis University and Tufts University.
In other words, she knows her stuff.
Sure, you don’t need new clothes, shoes, or cool gadgets to work out or improve your health. But shopping for something new and fun can sometimes be just the motivation you need to push forward with your fitness plan.
Here are few items we like to get you workout ready.
Nike+ running shoes and app
Shoes: $90 and up | Sensor: $19 | www.nikeplus.com