Mastering mindfulness in the New Year

I am, seriously, writing this on New Year’s Day at the Ansley Starbucks. My gym bag is at my feet. I’m revving up with a triple-shot macchiato before heading to the gym to transform myself into the godlike crea...
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‘Biggest Loser’ trainer visits Atlanta to help ‘Maximize Your Life’

Jillian Michaels comes to Atlanta

Jillian Michaels is best known for her role as a tough but empowering trainer on the NBC hit “The Biggest Loser.” With her first live tour, she hopes to help others find success not just through losing weight, but also through “maximizing” their passions and potential.

Michaels, who just released her newest book, “Slim for Life: My Insider Secrets to Simple, Fast, and Lasting Weight Loss,” comes to Atlanta this month for her “Maximize Your Life” tour, which stops in 35 cities in the U.S. and Canada.

The tour will cover topics ranging from weight loss and workouts to increasing confidence and self-esteem, and Michaels knows of which she speaks.